Skip to content

Beginning/Gentle Hatha Yoga


Adult Classes / Wellness -
Fall CE Classes 2024

Beginning/Gentle Hatha Yoga

Start taking care of YOU. Strengthen your body, increase mobility, and calm your mind with yoga! This class is ideal for beginners of all fitness levels and teaches the health benefits of all the basic yoga poses. In this 60-minute gentle yoga class, strength, flexibility, balance, and breathwork will be the main focal points. This class is ideal for you if you are new to yoga or have been away and need a refresher.

Yoga mats are provided, wear comfortable clothing. Stpeteryoga112@gmail.com. Min. 8, no max.

Tressa Bushaw, St. Peter Yoga Studio (112 Grace. St.)

 November 2024 
SuMTuWThFSa
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 December 2024 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
Sess 3: Nov 27 - Dec 18
St. Peter Yoga Studio
Wednesdays, Nov 27 - Dec 18
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 32 00